Thai Boxing
Being a Thai Boxing fighter myself, I have a real passion for sharing this incredible sport with others. Thai Boxing is so much fun, you won’t even realise how hard you’re working! Burn fat, build muscle, master self-defense, and enjoy every step of the journey. I offer training in both Boxing and Traditional Thai Boxing (Muay Thai). Discover the amazing benefits of Thai Boxing below:
Burns Calories
Stamina & Power
Self Defence
Resilience
Strength & Conditioning
Get stronger, feel fitter, and crush your goals with tailored Strength & Conditioning sessions! As a Level 3 Personal Trainer, I design programs specifically to suit your needs and lifestyle, focusing on building muscle while losing fat to help you achieve a leaner, stronger physique. I’m passionate about empowering women to feel confident, strong, and positive in their fitness journey. Explore the incredible benefits below:
Build Lean Muscle
Reduce Injuries
Boosts Metabolism
Improved Mobility
Pre and Post-Natal Pilates
As a Level 3 Pilates instructor trained with JPilates in London, I provide pre- and post-natal Pilates classes that support individuals through pregnancy and postpartum recovery. My sessions emphasize deep abdominal strength, pelvic floor health, and alignment, offering a safe and effective way to stay strong, ease discomfort, and reconnect with your body during this transformative time.
Abdominal Strength
Posture Support
Stress Relief
Gentle Recovery
Session Snapshots
Get in touch
Please reach out, and I will get back to you as soon as possible.
Pilates
I trained as a Level 3 Pilates teacher with JPilates in London, a renowned expert in the field. My teaching style honors Joseph Pilates' original repertoire, emphasizing core strength and the concept of the "powerhouse"—your body’s center of control—while integrating modern, creative approaches to keep sessions dynamic and engaging. Pilates is more than just exercise; it’s a transformative practice that builds strength, improves posture, enhances flexibility, and fosters a deeper connection between body and mind. Explore the incredible benefits of Pilates below: